En avstressande smoothie

A de-stressing smoothie

A super tasty smoothie bowl that is perfect for a stressful day. Based on Hormone Harmony's organic superfood mix which, among other things, helps counteract the body's stress reaction, increase focus and strengthen the thyroid gland.

Ingredients (2 large glasses or a large bowl):

  • 1/2 -1 tbsp Hormone Harmony
  • 2 bananas
  • 3 dates
  • 1 cup cashew nuts
  • 2 dl plant-based milk
  • Season with cinnamon and cardamom

Do this:

Put all the ingredients in a blender and run for at least 1 minute. Pour into a glass or bowl. Top with e.g. chocolate nibs, banana, cinnamon and pomegranate seeds. Eat and enjoy!

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